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Welcome to the third space

A space for mindfulness, movement, connection and care

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Live Class Schedule

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Testimonials


"Attending Kate's summer solstice class was a profoundly grounding experience. The gentle and accessible approach made me feel completely at ease, allowing me to connect deeply with my body and breath. Finding such an affirming and inclusive space for practice is truly heartening. I'm grateful for the sense of community and support that The Third Space fosters and wholeheartedly recommend it to anyone seeking a welcoming yoga environment."

-PIPPA ELLIOTT

"Kate offers such a grounded approach to yoga. When you're in one of their classes you know you'll feel extremely heard and seen. I've felt such a difference in my breath and body when practicing regularly with Kate."

-ASHLEY FULTON

"Kate's yoga classes are exactly what I need in my busy life. They have such a wonderful voice, are so calming and provide a relaxing space that allows me to release any stress and tension built up. When I need a break or zen escape, I definitely hit up Kate's classes to unwind."

-CLAIRE SCOTT

"After a physical trauma had me disconnected from my body I hadn't been able to get back to yoga for years. Finding out Kate was a yoga teacher changed that for me. Kate creates such a safe and welcoming space, free of all judgements and expectations, they listen and care deeply, making it impossible to feel anything other than safe and taken care of in their class. I cannot recommend yoga with Kate enough, for anyone looking to reconnect with themselves, up their self care, or just take a break, Kate's classes will have you excited to be moving your body."

-ANONYMOUS

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Privates

A private and personalized practice.

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About the third space

The third space is a yoga studio located on land that is shared between the Attawandaron, Anishinaabeg and Haudenosaunee peoples, colonially known as Stratford, Ontario.

The third space is owned by Kate Kirby a queer, non binary and disabled person. They have been practicing yoga for over a decade and have been teaching since 2019.

The third space is focused on creating a space for folks of all identities to come and practice yoga and connect with others in the community.

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